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New England Barracudas

New England Barracudas Program Information Weston_SwimAmerica_Fall_and_Winter_Swimming_Lessons_2005-06.pdf Barracuda_Fall and Spring_Stroke_Clinics_2005-2006.pdf Diversified_Aquatics_Recreation_Team_(DART)_Pre-competitive_Swimming_Program.pdf New_England_Barracudas_Programs_Short_Course_Season_2005-06.pdf New England Barracudas Program Brochure 04-05 Weston Pre-competitive Team DART 04-05 SwimAmerica Fall and Winter Swimming Lessons 04-05 Barracuda Fall and Spring Stroke Clinics 04-05 Weston_AquaZone_Summer_04_Registration_Information SwimAmerica_Learn_to_Swim_Summer_Program_02_Weston Weston_Watertown_AquaZone_Summer_2005_Registration_Information (pdf) SwimAmerica_Spring_and_Summer_Swimming_Lessons_2005 (pdf)

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Sophie Gavell gets ready to sprint at the end of a CUDA COMP Team practice at Regis College.

At New England Barracudas, we use an individual approach to develop each swimmer, taking the time to plan both short and long term programs. Barracuda swimmers are outstanding individuals. They are not only great athletes, but are scholar athletes who take the time to be actively involved in their communities. Our long term developmental strategy encourages proper social, emotional, spiritual and academic growth while guiding physical, technical and emotional development.

DART PRE-COMPETITIVE PROGRAM

BRONZE GROUP: Two days per week: 5:30-6:15 PM or 6:15-7:00 PM. This program is designed to be a swimmer's first introduction to the world of competition. The focus will be on development of competitive skills in a fun and interesting environment. A three-month season with occasional low-key competition makes for a fun, low stress way to get involved in competitive swimming. Location: Regis College

SILVER GROUP: Three days per week: 5:30-6:15 PM or 6:15-7:00PM The Silver Group is the next step up toward our New England Barracudas competitive program. Swimmers must be able to complete two one hundred-yard individual medleys with legal technique to move up from the Bronze group. The focus continues to be on development of basic fundamental skills of competitive swimming. Location: Regis College

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NEW ENGLAND BARRACUDAS COMPETITIVE TEAM

COMP 3
3 days per week: Mon, Tue, Thu, Fri 5:15-5:30 dryland, 5:30-6:30 PM swimming. This program is intended for younger swimmers aged 8 to 12 with good basic swimming skills in all the four competitive strokes. Concentration will be on improving the basic fundamentals of the four competitive strokes. Swimmers will prepare for competition in a fun, low intensity environment. Swimmers will also begin to develop an endurance base in addition to technique work. To be eligible for this program swimmers must be able to legally complete four one hundred yard individual medleys with legal stroke technique. Location: Regis College

COMP 4
4 days per week, Mon, Tue, Thu, Fri: 5:15-5:30 dryland 5:30-7:00 PM swimming. This program is intended for younger swimmers aged 9 to 12 who have had previous competitive experience but are still looking for flexibility in their participation. Extensive stroke technique and basic fundamentals of competitive swimming will be stressed. Training will also focus on a progressive system of endurance development. To be eligible for this program swimmers must be able to complete four one hundred yard individual medleys with a very strong stroke technique. Location: Regis College

COMP 5
5 days per week, Mon-Fri: 5:15-5:30 dryland 5:30-7:15 PM swimming. This program is for 11 to 14 year old swimmers with previous competitive experience, who prefer to have a more flexible level of participation. Extensive stroke technique and fundamentals will be stressed along with a moderate amount of intense endurance training. Location: Regis College

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NEW ENGLAND BARRACUDAS TRAVEL TEAM

6 days per week, Monday-Friday 4:30-5:30 dryland 5:30-7:30 PM swimming, Saturday 7-9 AM: swimming, 9-11 AM dryland. Morning practices Mon, Wed, Fri (actual number of days each swimmer trains per week will be determined by coach) This program is open to swimmers aged 9 and up who are ready to make USA Swimming their first priority after school and family. These swimmers and their families are required to make a bigger commitment of time and energy and stay focused on USA Swimming year-round. More intense training will supplement the usual fundamentals. We will stress the establishment of proper stroke technique and solid fundamentals as a base on which we will build a program of intense and diverse endurance training as well as supplementary sprint and race pace training. A comprehensive program of dry land and strength training will also be offered. Location: Brandeis University

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Championship Cut Times